Small Group Therapy
Coming Soon
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Healing happens in connection - within ourselves and with others.Ā Our self-paced courses and therapist-led groups support you in working through anxiety, burnout, and emotional overwhelm using nervous system tools, psychoeducation, and parts work (IFS).
Youā€™ll get to know the parts of you that push, please, freeze - and the ones longing for rest, clarity, and ease.
Every part is welcome here.
Join the Group Waitlist
Weā€™ll let you know as soon new groups open for registration.